Suicidal Thoughts: It’s Okay Not To Be Okay

Trigger Warning: Suicide Alright, here's another one that's super difficult for me to write. I feel like I've been saying that a lot lately, but each one really gets harder and harder. However, I know that this post needs to be written so that I can be honest with myself and honest with all of… Continue reading Suicidal Thoughts: It’s Okay Not To Be Okay

What is an ESA and How Can It Help Your Depression and Anxiety?

Have you been struggling with your mental health for a while now, but you feel like nothing is helping? Are you feeling discouraged and stuck in what feels like an everlasting funk because you've tried everything and have no clue what else to do? Trust me, I've been there, and I might be able to… Continue reading What is an ESA and How Can It Help Your Depression and Anxiety?