All, Mental Health, Relationships

How to do a Mental Health Check-In in 5 Easy Steps

TW: Suicide If you haven't heard, September is Suicide Prevention Awareness Month, and it's an honor to do my part in continuing to bring awareness about this issue. If you haven't read my previous post about my experience with suicidal thoughts and the public reaction to that post, please do so. Sharing my experience with… Continue reading How to do a Mental Health Check-In in 5 Easy Steps

All, Mental Health

Suicidal Thoughts: It’s Okay Not To Be Okay

Trigger Warning: Suicide Alright, here's another one that's super difficult for me to write. I feel like I've been saying that a lot lately, but each one really gets harder and harder. However, I know that this post needs to be written so that I can be honest with myself and honest with all of… Continue reading Suicidal Thoughts: It’s Okay Not To Be Okay