All, Mental Health, Self-Help

I’m Back: Here are 3 Things I’ve Learned in My 3 Months Away

Happy New Year, everyone! I'm back with a brand new blog post, as I am finally in a different space than I was since my last post. I figured, there's no time to start anew than at the beginning of the year, so here I am! Phew! I have so much to tell you, but… Continue reading I’m Back: Here are 3 Things I’ve Learned in My 3 Months Away

All, Self-Help

What Does Your Best Self Look Like? — A Therapy Exercise That Changed My Perspective

Alright, I hope y'all aren't tired of me talking about what I'm learning in therapy because I'm honestly just getting started 😅. Every single session allows me the opportunity to explore my past, present, and future in ways that I've never thought of before, and I love sharing it with you all. I know that… Continue reading What Does Your Best Self Look Like? — A Therapy Exercise That Changed My Perspective