Category: Self-Help

Morning time -- you open your eyes , roll out of bed, and begin to get ready for the start of your day. Everyone brushes their teeth, fixes their hair, and gets dressed, but did you know that there are other things you should probably be doing as well? The way that you start your… Continue reading Healthy Morning Habits

My 24th birthday is in a couple of days -- September 28th (woo!) -- and I'm very excited to embark on another year with my loved ones. Over the course of this past year, I learned the importance of being kind to one another. We don't really think about what it could mean for ourselves… Continue reading Be Nice, It’s My Birthday! — 24 Simple Acts of Kindness

Summer is finally here, and it is time to take off some of that pressure from your stressful job. What better way to do that then to take a day trip or a day-cation? Ok, yes that was super corny, but I like corny jokes 🙂 ! Many people think that in order to enjoy… Continue reading The Benefits of Day Trips!

Hey, guys! We are almost halfway done with the second month of 2019, so I hope everyone has enjoyed it thus far! I just want to take the time to thank you all for visiting my website and reading my blog. There are billions of websites on the internet, and you chose to click on… Continue reading Learn From Your Bad Experiences

We often underestimate the importance of setting goals, but they are needed to see where we want to be in a specific amount of time. Everyone should consistently set goals, challenging yourself more and more as you accomplish more things. No matter how successful you are, you can always move up in the world either… Continue reading Make the SMART Choice in Setting Goals!

We are quickly approaching the time of year where we are reminded to be thankful for all of the wonderful things in our lives. I'm talking about Thanksgiving of course! We are reminded to be thankful for a roof over our heads, for a job that provides a comfortable living, for a family that loves… Continue reading 365 Days of Being Thankful

Most times the world can weigh on our shoulders so heavily that we forget to do the most basic necessity that our minds and bodies need to function- we forget to breathe. Yoga instructors remind us all the time about the importance of breathing, and we do a good job of being mindful of our… Continue reading Remember to Breathe