We are quickly approaching the time of year where we are reminded to be thankful for all of the wonderful things in our lives. I'm talking about Thanksgiving of course! We are reminded to be thankful for a roof over our heads, for a job that provides a comfortable living, for a family that loves… Continue reading 365 Days of Being Thankful
Category: Self-Help
Remember to Breathe
Most times the world can weigh on our shoulders so heavily that we forget to do the most basic necessity that our minds and bodies need to function- we forget to breathe. Yoga instructors remind us all the time about the importance of breathing, and we do a good job of being mindful of our… Continue reading Remember to Breathe
It’s Ok to be a Little Selfish!
As a person who wants everyone to be happy all of the time, I find myself always putting other's needs before my own, and I know that I am not alone in this. It's a really admirable trait to have, but it often comes at a price. In making sure that everyone else is happy… Continue reading It’s Ok to be a Little Selfish!
Let's Flourish Together 