A lot of people think that gardening is an innate ability, meaning either you're born with it or you're not. This is completely not true -- gardening only requires research and trial and error. There's really nothing more to it when getting started for the first time. I've gardened before back when I was living… Continue reading Find Your Green Thumb!
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The Benefits of Day Trips!
Summer is finally here, and it is time to take off some of that pressure from your stressful job. What better way to do that then to take a day trip or a day-cation? Ok, yes that was super corny, but I like corny jokes 🙂 ! Many people think that in order to enjoy… Continue reading The Benefits of Day Trips!
Debunking 5 Myths about Therapy
We live in a society where even mentioning the word therapy will cause people to judge you and think that you're crazy. However, I'm here to tell you that we are not crazy! I've sought counseling on two separate occasions -- I went once to seek help with managing my depression and anxiety, and I… Continue reading Debunking 5 Myths about Therapy
The Road to a Healthier Lifestyle: Start with Small Changes in Eating Habits
So many of us struggle to lose weight or maintain a healthy lifestyle -- we make resolutions for the new year to change our eating habits, sign up for gym memberships like Planet Fitness, and buy things like juicers to incorporate more fruits and veggies in our diet. However, we've just entered the halfway mark… Continue reading The Road to a Healthier Lifestyle: Start with Small Changes in Eating Habits
Learn From Your Bad Experiences
Hey, guys! We are almost halfway done with the second month of 2019, so I hope everyone has enjoyed it thus far! I just want to take the time to thank you all for visiting my website and reading my blog. There are billions of websites on the internet, and you chose to click on… Continue reading Learn From Your Bad Experiences
Make the SMART Choice in Setting Goals!
We often underestimate the importance of setting goals, but they are needed to see where we want to be in a specific amount of time. Everyone should consistently set goals, challenging yourself more and more as you accomplish more things. No matter how successful you are, you can always move up in the world either… Continue reading Make the SMART Choice in Setting Goals!
365 Days of Being Thankful
We are quickly approaching the time of year where we are reminded to be thankful for all of the wonderful things in our lives. I'm talking about Thanksgiving of course! We are reminded to be thankful for a roof over our heads, for a job that provides a comfortable living, for a family that loves… Continue reading 365 Days of Being Thankful
Remember to Breathe
Most times the world can weigh on our shoulders so heavily that we forget to do the most basic necessity that our minds and bodies need to function- we forget to breathe. Yoga instructors remind us all the time about the importance of breathing, and we do a good job of being mindful of our… Continue reading Remember to Breathe
It’s Ok to be a Little Selfish!
As a person who wants everyone to be happy all of the time, I find myself always putting other's needs before my own, and I know that I am not alone in this. It's a really admirable trait to have, but it often comes at a price. In making sure that everyone else is happy… Continue reading It’s Ok to be a Little Selfish!
Let's Flourish Together 