Wait! I know you probably think I've gone crazy, but hear me out first. After reading the title of this post, you're probably thinking, "Work is the place where you're supposed to keep your head down," or, "Why should I care about making a change at work?" I know the typical protocol is to avoid… Continue reading You Can Make a Change Anywhere… Even the Workplace!
Are You Being Mindful of Your Self-Talk?
I hope y'all get something good out of this one because I sure did! I was having a casual conversation with a very close friend a few weeks ago, and she mentioned something that seems very normal to say. She said, "Ugh, I gotta get rid of this fat stomach!" Mind you, my friend and… Continue reading Are You Being Mindful of Your Self-Talk?