All, Mental Health

My Most Vulnerable Post Yet: Does This Common Mental Illness Affect You Too?

This one is going to be a bit difficult to write and even harder to let you guys read, but Let's Flourish Together is all about self-betterment , and as a mental health advocate, I'm hoping this helps someone else understand their mental state more.  My readers who've been following me since I wrote my… Continue reading My Most Vulnerable Post Yet: Does This Common Mental Illness Affect You Too?

All, Mental Health

Debunking 5 Myths about Therapy

We live in a society where even mentioning the word therapy will cause people to judge you and think that you're crazy. However, I'm here to tell you that we are not crazy! I've sought counseling on two separate occasions -- I went once to seek help with managing my depression and anxiety, and I… Continue reading Debunking 5 Myths about Therapy